FACILITY HOURS:

MON–FRI: 5:30AM–10:00PM
SAT–SUN: 6:00AM–8:00PM

Weight & Cardio

Machines

The Kroc Center features a wide variety

of fitness machines for your cardio and

strength fitness needs, including: treadmills,

ellipticals, AMTs (Adaptive Motion Trainer),

selectorized weight machines, free weights

and much, much more. Available when

center is open and free to all members.

Age restrictions apply.

 

Preva® is a state-of-the-art software designed

to personalize the fitness experience.

Thousands of exercisers worldwide use

Preva® to achieve their fitness goals. Preva®

allows you to track your fitness progress at

the gym with on-console software or on-the-go

with the Preva Mobile app.

 

ASK OUR STAFF HOW!

Personal Training

The Salvation Army, TSA, Kroc Center, Kroc Center Suisun City, Personal Trainer, Marissa, Small Group Trainer, Bodyshred
The Salvation Army, TSA, Kroc Center, Kroc Center Suisun City, Personal Trainer, Marissa, Small Group Trainer, Bodyshred

Marissa

Personal Trainer, Small Group

Trainer, & BODYSHRED Instructor

 

With over 10 years of Personal Training and youth sports experience, Marissa has become a valuable asset to the Suisun City Athletics community. She began as a student-athletic trainer at Solano Community College and since developed a background in sports medicine and physical therapy

Lisa

Personal Trainer, Certified Master Trainer, specializing in SuperSlow HIT, Calisthenics, TRX, Weight Loss, Injuries, and Pre- & Post-Surgery

 

She has been personal training for over 6 years and has successfully helped individuals achieve and surpass their goals. Always seeking to further educate herself, Lisa is currently undertaking studies in Holistic Nutrition. Additional certifications in Expert Weight Loss, Health Coaching, Group, Pilates and Kettlebells.

 

GROUP FITNESS CLASSES

Members have access to a variety of classes ranging from water fitness classes to aerobics and even to modified, deconditioned, slower paced classes. Water Fitness classes include: Aqua Aerobics. Our aerobics classes include: Kickboxing, Yoga, Boot Camp, Zumba®, Spinning, Strength and Tone, Hip-Hop Cardio Class, Race Day Spin, Pound, Christian Cardio, Sculpt & Tone, & Hardcore Elite. For something lighter with less strain, we offer Classic Aerobics, Cardio Fit, Yoga Stretch, Zumba® Gold, and Gentle Stretch and Tone.

 

VIEW

FITNESS CLASS SCHEDULE

ARE YOU UP FOR A CHALLENGE?

We believe in friendly competition here, which also motivates members to meet and often exceed their fitness goals. Time and time we have fitness challenges where members can sign up to take on a challenge, track their workouts, and see how they stack up against other challengers.

SEE FITNESS STAFF FOR DETAILS.

  • Marathon in a Month
  • Elliptical Challenge
  • Tour de California
The Salvation Army, TSA, Kroc Center, Kroc Center Suisun City, Fitness Challege, Tour de California, Bicycle, Spin

THE SALVATION ARMY
RAY & JOAN KROC CORPS COMMUNITY CENTER

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